Altona — Spaces Limited
A morning dedicated entirely to slowing down, moving well, and taking care of you — designed to leave you feeling grounded, restored, and connected from start to finish.
Your Session
Build strength and mobility, moving with intention from the very first breath.
Guided by Tara from Breath Haus — harness the power of the breath to release tension, reset, and calm the nervous system.
Settle in with coffee and raw treats from Bizerk, plus a nourishing facemask from DB Skin — because how you feel afterwards matters just as much as the work you put in.
This is your reminder that looking after yourself is never indulgent — it is essential.
Spaces Are Limited