Reformer Pilates Studio — Burleigh Heads, Gold Coast QLD
Burleigh Heads
Studio.
Boutique reformer Pilates on the Gold Coast. Small group classes, max 12 per session, with a full timetable of reformer, hot mat, strength and recovery classes.
Burleigh Heads
Studio.
Boutique reformer Pilates on the Gold Coast. Small group classes, max 12 per session, with a full timetable of reformer, hot mat, strength and recovery classes.
Find Us
What We Offer
Our Classes
Our signature space — twelve reformers in a small-group setting where your trainer sees every rep, corrects every form break, and knows exactly how hard to push you.
New to Pilates? Start here. The perfect introduction to the GRIND Pilates Co experience — designed for beginners and those wanting to refine their technique, this session breaks down the fundamentals of reformer Pilates in a welcoming, supportive environment, while still giving you a full-body burn. Build confidence, improve mobility, and strengthen from the inside out. We'll meet you exactly where you are.
Ready to level up? Designed to push your practice further — physically and mentally. Created for clients with a solid foundation in reformer Pilates, this class introduces more dynamic sequences, layered progressions, and advanced movement patterns to challenge your strength, coordination, and control. This is where strength meets precision. Let's go next level.
Mat Pilates, turned up. Our heated studio deepens flexibility, intensifies the burn, and sharpens your mind-body connection — a powerful complement to your reformer sessions.
A fluid, heat-infused mat Pilates class designed to strengthen, lengthen, and sculpt the body with seamless movement.
A high-energy, strength and cardio-driven hot mat Pilates class blending cross training, functional training and mat Pilates in an EMOM, circuit and Tabata style class for a powerful sweat session.
A restorative hot mat class focused on deep stretching and recovery, helping you release tension and unwind.
A dynamic fusion of heat-infused mat Pilates and restorative movement — flow through controlled, heat-enhanced exercises that build strength and mobility, then transition into restorative stretches that leave you balanced, refreshed, and recharged.
A slow, soul-soothing class set in the heat. Warm Yin guides you through deep stretches held for longer periods to release tension, improve flexibility, and restore calm. The perfect reset — mind, body, and GRIND.
A fluid mat Pilates class designed to strengthen, lengthen, and sculpt the body through seamless, controlled movement.
Real strength training with Pilates principles — small classes, expert coaching, and eyes on your form the whole session.
Balanced strength session working upper and lower body. Functional lifts, core integration and full-body intensity.
Lower body strength session targeting glutes, hamstrings, quads and calves. Heavy lifts, controlled tempo and serious burn.
A strength-driven session built around push and pull movements. Expect controlled lifts designed to build balanced strength, power and performance.
A strength-driven session built around push and pull movements. Expect controlled lifts designed to build balanced strength, power and performance.
High-energy conditioning session focused on endurance, power and cardiovascular fitness. Sweat guaranteed. Get ready to GRIND.
The space is yours — run your own program with all the equipment at your fingertips.
Selected gym sessions run kid-friendly — check the timetable and bring the little ones along.
Work hard, recover smarter. Our dedicated recovery centre lives right here at the Burleigh studio.
Deep-penetrating infrared heat designed to support detoxification, muscle recovery and total relaxation.
Alternate between traditional sauna and cold immersion to reduce inflammation, accelerate recovery and boost mental resilience.
Now Open at Burleigh Heads
Work hard. Recover smarter. Our recovery centre is right here at the Burleigh studio — infrared sauna, traditional sauna, and ice bath contrast therapy.
Deep heat that penetrates muscle tissue to reduce soreness, improve circulation, and accelerate recovery between sessions. Calming, quiet, and genuinely effective.
Hot to cold. The gold standard in recovery — alternating between heat and ice drives circulation, reduces inflammation, and leaves you feeling completely reset.
High heat and real steam. Elevates your heart rate, loosens tight muscles, and primes the body for the cold that follows.
Cold water immersion that reduces inflammation, flushes out metabolic waste, and delivers that unmistakable full-body reset.
The Team
Class Timetable
Memberships & Pricing
Get Started
New to Grind? Try 2 weeks of unlimited classes at our Burleigh Heads studio for just $60. Reformer, hot mat, strength and recovery — all included. No lock-in.
Claim Intro Offer — $60